Chicken Stroganoff

Chicken Stroganoff is a favorite recipe that is often requested of my dear friend Debbie Gore.
Debbie is a culinary expert, a motivational speaker, coach, and trainer and has published 3 books, including her latest, Recipe for Life. She is currently a nutritional consultant for the Houston based My Fit Foods. Learn more about this sensational woman at Recipe for Life.
Tip: Debbie suggests substituting So Delicious Coconut milk creamer in place of the heavy cream to lighten this dish up a bit. So Delicious can be found in the dairy section near other creamers.
Chicken Stroganoff
4 tablespoons butter
1 medium yellow onion, diced (1/4-inch pieces)
1 garlic clove, minced
1 (8-ounce) package fresh sliced mushrooms
1 Knorr Extra Large Beef Bouillon cube
1 1/2 cups hot water
4 (8-ounce) boneless, skinless chicken breasts, cut in strips
1/4 teaspoon black pepper
1/8 cayenne pepper
1/8 teaspoon ground white pepper
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
1/4 teaspoon dry mustard
1 teaspoon Tony Chachere’s Creole Seasoning
1 tablespoon A.1. Steak Sauce
1/2 cup heavy cream
1 tablespoon cornstarch mixed with one tablespoon cold water
3/4 cup sour cream
Salt and pepper, to taste
1 tablespoon fresh parsley, minced
Cooked white or brown rice or egg noodles
Melt the butter in a large skillet over medium heat and sauté the onions, garlic and mushrooms until the mushrooms are tender. Dissolve the bouillon cube in the hot water in a separate small bowl. Add the beef broth and the chicken strips to the skillet. Mix together the black pepper, cayenne pepper, white pepper, onion powder, garlic powder and dry mustard in a small bowl. Stir the spices into the skillet and add the Tony Chachere’s, A.1 and cream. Cover and cook over low heat until the chicken is tender and no longer pink, about 20 minutes. Add half of the cornstarch mixture and bring to boil for about 2 minutes while stirring. Sauce should begin to thicken. Remove from heat and whisk in sour cream. Season with salt and pepper. Sprinkle with parsley. Serve with rice or noodles.

About Lorie Fangio

I am a lifestyle advisor with a passion for connecting families Around the Table for mealtime. We are becoming a society that doesn’t even speak to each other, texting and internet relationships are the norm and it is impacting our culture. I believe the human connection as we know it, is in danger. Finding time to spend together as a family unit can be difficult especially with dual family careers and children that are often hyper scheduled. My mission is to inspire families, with a no nonsense approach to real food. Gathering Around the Table is key to the foundation of familial relationships. Sitting down to a meal is much more than breaking bread, it is a bonding ritual for families that actually protects our kids from all the dangerous stuff in the world. With tips and techniques we can all get our families Around the Table!
This entry was posted in Food and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s