Cook Once Eat Twice!
Cook Once Eat Twice to save time and money! Plan your meals for the week based on the protein that is on sale. Cook a double portion of the meat and reserve it for a second meal. You will cut time in the kitchen by a mile and still have delicious dinners! Try it TODAY!

Crispy Almond Crusted Chicken
4 boneless skinless chicken breasts
½ cup panko bread crumbs
1 cup almond flour or almonds that have been processed
1 teaspoon dried parsley
½ teaspoon onion powder
¼ teaspoon dried dill
¼ cup butter melted
Salt and pepper

Preheat oven to 350 degrees. Place chicken breasts in a zip top bag and pound until they are ¾ of an inch in thickness. Mix all ingredients except butter in a bowl or plate. Dip each chicken breast in butter and then into the almond mixture. Place chicken on a baking sheet and bake until golden brown and crispy about 25-30 minutes.

Quinoa Chicken Stir Fry
2 cups prepared quinoa
1-2 almond crusted chicken breasts, sliced in ½ inch pieces
2 tablespoon olive oil
1 tablespoon Worcestershire sauce
¼ cup soy sauce
2 cloves garlic pressed
½ teaspoon crushed red pepper
1 onion cut into wedges
1 red bell pepper cubed
1 bunch broccoli cut into florets
1 cup peas
Salt and pepper to taste

Heat olive oil in a skillet over medium high heat; add onions, garlic, Worcestershire sauce, soy sauce and crushed red pepper and cook for about 2 minutes, add remaining vegetables and chopped up chicken and cook for another couple of minutes. When vegetables are tender crisp, add quinoa, toss and serve.

Recipes compliments of Lorie Fangio

About Lorie Fangio

I am a lifestyle advisor with a passion for connecting families Around the Table for mealtime. We are becoming a society that doesn’t even speak to each other, texting and internet relationships are the norm and it is impacting our culture. I believe the human connection as we know it, is in danger. Finding time to spend together as a family unit can be difficult especially with dual family careers and children that are often hyper scheduled. My mission is to inspire families, with a no nonsense approach to real food. Gathering Around the Table is key to the foundation of familial relationships. Sitting down to a meal is much more than breaking bread, it is a bonding ritual for families that actually protects our kids from all the dangerous stuff in the world. With tips and techniques we can all get our families Around the Table!
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4 Responses to Cook Once Eat Twice!

  1. bob johnson says:

    Crispy Almond crusted chicken Is easy and very good

  2. Mark says:


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